About Mitchell Skidmore

Mitchell was born and raised in Winston Salem, North Carolina until moving to Nashville in 2023 where he became a member of CrossFit East Nashville. He coached as an intern for 2 years while in North Carolina, and was eager to get his CF-L1 to pursue his passion of coaching at CFEN, which he then started in 2024. 

​When he isn’t doing CrossFit, he’s loving his life with his wife, May, and their two crazy hound pups, Ruth and Willa. A lover of fitness and people at his core, he couldn’t be any more stoked to coach here at CFEN! It should be known that if and when you take his class, you are guaranteed a hype playlist and electric vibes. Needless to say, you should expect a good time and maybe even a PR.