MORE ABOUT THIS PROGRAM
Our Elements program provides a comprehensive introduction to CrossFit, focusing on foundational movements, proper technique, and personalized coaching to set you up for success.
This program includes 4 one-on-one sessions plus unlimited group classes for the remainder of that month.
Foundational Training: Learn essential CrossFit movements and techniques.
Personalized Coaching: Receive individualized attention to ensure proper form.
Safe Environment: Perfect for beginners to build confidence and skills.
Progressive Learning: Gradually advance to more challenging workouts as you improve.
Already an experienced CrossFitter? Explore our group classes!
it's about time you flourish
CrossFit East Nashville is more than just a gym. It is first and foremost, a community. Become a part of something bigger than yourself.
QUICK LINKS
CONTACT
Crossfit East Nashville, 400 Davidson St Nashville, TN 37213 USA
HOURS
- Mon - Thu
- -
- Friday
- -
- Saturday
- -
- Sunday
- Closed
