Strength, Discipline, Community
Strength: CrossFit East Nashville is committed to programming that encourages, challenges, and inspires a stronger you. We provide programming intentionally designed to support your mental, physical, and spiritual development in both individual and group settings.
Discipline: We believe that freedom is a direct result of the disciplines we establish in our every day lives. Our coaching and programming creates sustainable patterns of discipline that produce results, not just in the gym, but in all areas of our lives.
Community: CrossFit East Nashville is committed to establishing deeply rooted relationships that extend beyond the walls of our gym. It is our desire to offer regular events that invest in the CrossFit East Nashville community, as well as our surrounding community in greater Nashville. Events will include free community workouts every Saturday morning, competitions, yoga, monthly charity events, and so much more. You can find details on our events page, and of course, you are always welcome to share your ideas!